This is for you if:

• You want to speak with more impact and clarity—without disconnecting from your body
  
• You’re tired of pushing through or performing in professional spaces
  
• You want to practice being seen and heard in a way that actually feels good

This 90-minute circle is about learning to trust the voice that rises when you’re not overthinking.

You’ll join a small group of women leaders, business owners, and creatives for an in-person practice of speaking aloud—in a space that prioritizes safety, structure, and being deeply human together.

We’ll begin with a brief grounding lesson, move into a simple nervous system practice, and each woman will have 1–5 minutes to speak from whatever’s alive. You’ll be gently witnessed, not critiqued. We’ll close with shared reflection and integration.

Email: questions.crystal@gmail.com

 Women only. Held at Crystal’s home in Paso Robles.

Space is limited. RSVP required.